Enjoy your work out in our fully air conditioned Health Club. We have a great range of equipment including:
- A full range of Cardio equipment including bikes, recumbent bikes, treadmills, stairmills, crosstrainers and rowers.
- A large range of pin loaded equipment designed around you maximiising your time in the health club
- A range of dumbbell, barbells and olympics weights for the serious muscle heads!
If your are interested in or would like to know more about our classes such as Boot Camp, Pilates,TKO Boxing or Seniors classes then just click on the link below.
Tired of training solo? Need a new boost? Want a change in your program but don’t know just what to do? Or are you new to exercise and too scared to go it alone? Personal Training is just what you need!
Personal Training will help you reach your goals faster, motivate you to keep going, add variety to your training program and give you the confidence to progress your training to our strength-training pieces of equipment. By working one-on-one with our Personal Trainers you will stay motivated and focused in gaining a healthy lifestyle and you will begin to feel like a different person.
To get started with your very own Personal Trainer, contact our Fitness Centre Co-ordinator today on (02) 8824 3522 or email firstname.lastname@example.org for your next workout. Alternatively use the contact us section of this website.
Our instructors are here to help you achieve your goals no matter what they are, all our instructors are fully qualified and insured and are committed to helping you.